Who We Are – BBHC Nutrition

We are an internationally recognized health coaching company that has helped thousands of people around the world overcome challenges with their health and diet.

Our founder, Nick Howarth, is a published author on nutrition and wellness with an international readership. As a decorated athlete, Nick has held national titles and won numerous races in both athletics and cycling. He lives by the same principles of discipline and peak performance that he teaches his clients, bringing both expertise and lived experience to every program.

Our coaching program and supplement range are scientifically designed to support healthy weight balance and overall wellness. With daily coaching, a personalized health plan, and access to a library of practical health and nutrition resources, we give you the tools and support you need to succeed.

There is truly no other program quite like ours.

Marina Howarth

Marina Howarth is a warm, vibrant health coach with a lifelong love for movement and wellbeing. A former provincial hockey player, track athlete, and triathlete, she still enjoys staying active through surfing and cycling, bringing a real appreciation for what the body can do at every stage of life.

As a trained doula and a certified health coach through the Noakes Foundation, Marina has a special understanding of women’s health and offers a deeply supportive, caring approach to those she works with. She is also a published author, sharing her knowledge and experience to help others on their journey to better health.

As both a proud mom and a loving Gigi (grandmother), Marina truly understands the importance of feeling strong, energised, and confident through all seasons of life. She is passionate about helping people reconnect with their bodies and build a healthy, happy life that feels sustainable and fulfilling.

Nikita Lopes

Nikita Lopes is a friendly, down-to-earth health coach, runner, and cyclist who’s passionate about helping women feel like themselves again. As a certified Best Body Health Coach and author, she specialises in supporting young moms and middle-aged women who want to get their best body back after having kids or who are looking to regain the energy and vitality they once had.

As a mom of two healthy, happy children herself, Nikita understands the real-life challenges that come with balancing health, family, and everyday life. Her approach is practical, supportive, and focused on simple, sustainable changes that help women build lasting confidence and wellbeing.