What Is Recharge?
Recharge by BBHC Nutrition is a premium, sugar-free electrolyte drink designed to restore and maintain the body’s essential mineral balance for hydration, energy, and performance.
Each 500 ml bottle contains purified water infused with the ideal ratio of:
- Magnesium citrate
- Calcium lactate
- Potassium citrate
- Sodium chloride
- Trace minerals
The formulation matches the electrolyte ratio of the human body, ensuring optimal absorption and cell function — something most commercial electrolyte products fail to achieve.
It has a refreshing, slightly sweet citrus taste with a tangy finish, best enjoyed ice cold.
Why Electrolytes Matter
Electrolytes are charged minerals that keep every cell in the human body functioning properly. They control the flow of water, electrical impulses, and energy throughout the body. Without the correct balance of electrolytes, cells can’t communicate or operate efficiently.
In simple terms: Electrolytes are the “spark” that keeps your body’s engine running.
The Science Behind Hydration
Your nerves, muscles, and brain rely on tiny electrical signals to communicate. Those signals only work if electrolytes are present in the right concentrations — especially sodium, potassium, and magnesium.
When you sweat, exercise, or even live in a hot climate, you lose these minerals. Replacing water alone (without electrolytes) dilutes your system and can cause fatigue, cramps, headaches, or brain fog.
Recharge replenishes what your body loses — without sugar, fillers, or stimulants — giving your cells exactly what they need to perform.
